Job Centre

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The general Job Centre Plus phone number is 0800 169 0190. It’s a free phone number and can be used to check on a benefits application, change your address, complain about a Job Centre or get general advice.

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Your Guide to the Jobcentre – How to Get the Most Out of the Jobcentre in the UK

If you are looking for work, claiming benefits, or want support to move into a new job, this guide explains how the Jobcentre Plus (often called “Jobcentre”) can help you. It covers what the Jobcentre is, the services it offers, how to use it, your rights, and answers the most-common questions people ask.

What is the Jobcentre?

The Jobcentre is a government service linked to the Department for Work and Pensions (DWP) that helps people of working age find a job and claim certain benefits. It has local offices across England, Scotland and Wales. It also supports employers who are looking to recruit. You can visit, phone or use online tools.

The Jobcentre’s role includes job search help, benefit claims, training and connecting you to support that can help overcome barriers to work.

Who uses the Jobcentre?

You might use the Jobcentre if you:

  • Are unemployed and looking for work.
  • Are working but earn low income and need extra support.
  • Claim benefits such as Universal Credit or Jobseeker’s Allowance and need help to move into work.
  • Want to change your job, retrain or improve your skills.
  • Are an employer seeking to recruit staff.

Key services the Jobcentre offers

Your local Jobcentre offers many types of help. Here are the main services:

Job search support

You can get help to find job vacancies – full-time, part-time or flexible work. You can use the Jobcentre’s computers and job boards. Your work coach (see next section) will support you. The Jobcentre may point you to the government job service “Find a job”.

Work coach guidance

Training and skills

The Jobcentre can refer you to free training, courses, apprenticeships or other schemes that will improve your chances of getting a job. This could be short training units or full programmes. If you lack specific skills employers want, this is useful.

Benefit and financial support

When you’re eligible for benefits, the Jobcentre handles the claim process. It also helps with financial help connected to work or job search, for example travel to interviews, work clothing, or equipment. Some of these supports may come via the “Flexible Support Fund”.

Support for people with specific needs

If you have health conditions, disability, are a carer or older worker, the Jobcentre offers tailored support to help you into work. It may link with other services (health, skills, local services) to give you–you the best chance.

How to use the Jobcentre

Here is a step-by-step of how you make the most of the Jobcentre.

Step 1: Find your local office or online service

Visit the official government page to find your nearest Jobcentre office. You can also search online, call them or check the website. If you already get benefits, your letters often show your office.

Step 2: Register your claim or job-search

If you are unemployed, you will need to register your job-seeker status and claim any benefits you are eligible for. If you are looking for work while working or part‐working, your coach will talk to you about your plan.

Step 3: Attend your meeting with your work coach

In most cases you will meet a work coach at the Jobcentre. This may be face-to-face or by online/phone. You’ll discuss your job-search plan, update your commitments and ask for help with CVs, training, or application support.

Step 4: Use the tools and services offered

While you are engaged with the Jobcentre you should use the tools offered: job board terminals at the office; online job services; training referrals; support funds. Be proactive: ask about job fairs, new vacancies, training events.

Step 5: Keep your commitments

If you claim benefits, you must keep to the job-search commitments agreed with your work coach. This means you’ll do the tasks, attend meetings and record your efforts. If you don’t, you may risk benefit sanctions. Even if you don’t claim benefits but use the Jobcentre for support, treating the service as your partner will help your success.

Your rights and what the Jobcentre must do

You have rights when using the Jobcentre:

  • You should be treated fairly and without discrimination.
  • You can ask for adjustments if you have a disability or health issue.
  • You have the right to challenge decisions if you think your claim or support was handled wrongly.
  • For benefit claimants, you have the right to request appeal or review if your benefit is stopped or reduced.

The Jobcentre must:

  • Offer you information, advice and support relevant to your circumstances.
  • Explain your commitments and what you need to do.
  • Provide access to job-search tools and services they advertise.

What to bring or prepare for your Jobcentre visit or meeting

To make your meeting go smoothly, you should bring or prepare:

  • Proof of identity (passport, driving licence or official photo ID).
  • Proof of address (utility bill, bank statement recent date).
  • Your National Insurance number (if you have one) or proof of why you need one.
  • Your CV / basic job history and relevant details of skills and experience.
  • Details of your job search so far: jobs applied for, interviews, training you’ve been doing.
  • Any health or care needs you have, so your coach knows how best to support you.

Common questions people ask

Q: Do I have to go to the Jobcentre if I’m already working part time?

A: If you claim a benefit that requires you to look for more work (for example Universal Credit), yes you’ll have to meet your job-search commitments. If you use the Jobcentre purely for job-search support and not claiming benefits, then your attendance depends on your agreement with your coach.

Q: What happens if I miss my Jobcentre appointment?

A: If you miss an appointment, you should contact your work coach or office as soon as possible and explain why you could not attend. If you don’t, and you claim benefits, you might face a sanction (reduction or stopping of benefit) or be given new conditions.

Q: Can I use the Jobcentre if I’m over state pension age or a retiree?

A: The main Jobcentre services for job-search support are for working age people (not yet at state pension age). However, you may still access job-search help, training or benefit advice depending on your situation. Ask your local office.

Q: What if I have a health condition or disability—can the Jobcentre help?

A: Yes. The Jobcentre offers tailored support for people with health issues or disabilities. Your work coach will discuss what adjustments you need, what training or job-search services fit you, and possibly refer you to specialist services.

Q: How does the Jobcentre help with training and skills?

A: Your work coach can refer you to free courses or training programmes that may boost your skills or help you switch to a new field of work. You will often be directed to local colleges, apprenticeships, or online learning. This helps you improve your CV and your chance of getting a job.

Q: Are there any costs to use Jobcentre services?

A: No. Using the Jobcentre’s job-search services and meeting with a work coach are free. You might incur costs yourself if you travel or need equipment, but the Jobcentre may help cover some of these costs via funds or support schemes.

Using the Jobcentre with benefits

If you claim benefits and use the Jobcentre, you’ll face some specific rules and steps to follow. Here is what you should know.

Claiming Universal Credit or Jobseeker’s Allowance

If you are out of work or under-working, you may claim Universal Credit or other employment-linked benefits. When you do, you will often be required to attend the Jobcentre and meet a work coach to agree a “Claimant Commitment” or job-search plan. This will set out what you need to do to continue receiving your benefit.

Your ‘Claimant Commitment’ and tasks

Your work coach will agree a list of job-search tasks with you. This might include:

  • Registering on the job-board and sending applications.
  • Attending interviews or training.
  • Updating your CV and applying for a certain number of jobs each week.
  • Reporting your job-search efforts regularly (often via online journal or face-to-face check-in).

Sanctions and what happens if you don’t meet your tasks

If you do not keep to your Claimant Commitment without good reason, your benefit can be reduced or stopped (a “sanction” may be applied). It is important to explain any issues to your coach and to ask for extra support if you find it hard to meet your tasks.

Help with job-related costs

The Jobcentre can help with certain costs linked to finding work. Examples include:

  • Travel costs for interviews or training.
  • Work clothing or uniforms needed for a job.
  • Tools or basic equipment for a new job.

Ask your coach whether you are eligible for these supports. This help may come from funds like the Flexible Support Fund.

Online and remote services

You don’t always need to visit the Jobcentre in person. Many services are available online or via phone:

  • Use the government job-search site “Find a job” to view vacancies. (Find a job)
  • Your online benefit journal (if you claim Universal Credit) lets you update your job-search activity, send messages to your work coach, and view tasks.
  • You may attend phone or video meetings with your work coach.

Tips to get the most from your Jobcentre

Here are practical ways to benefit fully from the Jobcentre:

  • Be honest with your coach about your skills, experience, and what you want. This helps them tailor support to you.
  • Write down your job-search plan, goals and tasks, and track your progress. Your coach will expect you to show you are trying.
  • Ask for help early if you face barriers – transport, caring responsibilities, health issues. Don’t wait until you fall behind.
  • Use all free training and courses available – they improve your CV and chances of work.
  • Go to your Jobcentre meetings on time and prepared. Bring your paperwork and questions.
  • Check for new job fairs, employer events or vacancy lists your coach mentions – they often have good opportunities.

What happens when you get a job?

When you find work, you should tell your work coach or update your benefit journal as soon as possible. Depending on your job, your benefit may reduce or stop because you have more income. The Jobcentre may help you plan your move into work: understanding pay, hours, travel costs, child-care, and how working will affect your benefit. You may also get help with the transition to ensure you stay in work.

Employer support via the Jobcentre

The Jobcentre is not only for jobseekers. Employers can use it too. If a business is recruiting, the Jobcentre can help find candidates, advertise jobs, and connect to training support. That means better matches between job-seeker and employer, which benefits both sides.

What if you disagree with a decision? Appeal and complaints

If you disagree with a decision about your benefit or how your Jobcentre support is handled, you can:

  • Ask for an explanation from your work coach or Jobcentre manager.
  • Make a formal complaint to the local office (via the official government channel). (Contact Jobcentre Plus)
  • If the issue is about your benefit, you may request a reconsideration or appeal the decision.

Common problems and how to avoid them

Many people face similar issues when working with the Jobcentre. Here’s how to avoid them:

Problem: Not meeting job-search tasks

Solution: Make sure you agree tasks you can realistically do. If your circumstances change (illness, caring, transport), tell your coach immediately and ask for adjustments.

Problem: Feeling stuck after several attempts

Solution: Ask for extra help – review your CV, ask for new training, ask for a specialist adviser. Don’t give up – your coach should help you adapt the plan.

Problem: Starting work but still claiming benefit incorrectly

Solution: Once you start work, update your journal/coach so your benefit changes correctly. Otherwise you may over-claim and have to pay back or face sanctions.

The jobcentre is there to help

The Jobcentre is a vital support service if you are looking for work, claiming benefits or want to train and improve your job prospects. It offers job search help, training, financial support and personalised one-to-one guidance.

To make the most of it: go prepared, use the support offered, keep your commitments, and ask for help early for anything that stops you working. Your work coach is your partner in getting into work. Whether you are just starting out, changing jobs or facing challenges, the Jobcentre can help you move forward.

To find your local Jobcentre or for official guidance, visit the government site: Contact Jobcentre Plus.

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